The foundation

Hey, wonderful human, happy fucking day!!!

I trust you are having an amazing weekend, and that you enjoy my first official newsletter. 

This is a new edge for me so i welcome your feedback, but i promise you i will make sure to add nothing but value into your life through these short pieces of content.

As humans we are good at out-sourcing our issues...and damn do we ever excel at it.

Below offers you a kind remembrance of your highest potential.

You are the foundation of your life. 

You are the epic center. 

You are the most important person in your life. 

I always come back to the airmask example when you’re in an airplane…

Put yours on first and THEN support those around you. 

Now I know this might be trigging to some, but hear me out. 

You can only truly serve when it doesn’t come as a sacrifice to yourself. 

Now this doesn’t mean you become an “a$$hole

Truthfully it is the opposite. 

It means you prioritize your health, wealth, and growth so that you can support all those around you. 

I don’t believe it needs to be black and white either…

You don’t need to do some unethical business, in order to give back later in life (you could if you want though). However, for me, that is not the move.

Putting yourself first can be a moment-to-moment decision so you can stay optimal, maximizing your ability to give. 

Investing into understanding yourself, what works and what doesn’t. 

What foods give you energy, and which ones slow you down. 

Which mindfulness modalities work for you and which don’t. 

Which friends add value…

And which ones only drain energy.

What triggers you…and tracking why it does so you can reprogram your “blindspots”. 

This is the journey in self mastery 

It is an ongoing investment that payouts out dividends daily. 

My friends, the process of self-mastery is the greatest journey known to us. 

And in order to be a true actualizer, your relationship with self needs to be the deepest and most unconditional.

What is your commitment to yourself this week? 

As an example for the past 3 years, I have been doing MTVO course work daily. 

This ranges from 45-6 hours per day. 

I remain 100% sober from all drugs and alcohol.

I manage 7 companies and still make that amount of time each and every day to continue to develop myself. 

The greatest "hack" i have learned is that if you can remain present.

And stay connected to your breath ~ Just remembering to breath.

You will stay present, you will stay connected

And every present moment becomes forward momentum in you being your best!!!

Have an epic week friends, actualize your dreams.